Inner Alchemy

Welcome!

TRANSFORM YOUR HEALTH... TRANSFORM YOUR BODY... TRANSFORM YOUR LIFE!

Are you ready to transform your health and take your life to a whole new level?  I believe that coaching is a powrful force for transformation on this planet, and I am passionate about helping you achieve your health and life goals and dreams with Inner Alchemy's  individual and group holistic health and life alchemy coaching programs.

MOVE FROM 'MESS' TO 'MESSAGE'....  FROM 'PAIN' TO 'PURPOSE'... FROM 'BREAKING DOWN' TO 'BREAKING THROUGH'!

Transform your life... Discover your destiny.  Explore the "why's" of your life and who you are to find more purpose, meaning and joy. Max out your potential.   

Alchemize pain, extra weight, fatigue and "dis-ease" in your body and  in your life into healthy, inspired, and pain-free living!

Shift the sabotaging nutrition and lifestyle habits and behavior patterns that are keeping you stuck! 

Your body is the house where your mind, emotions and spirit reside.  It is the physical vehicle for expression of who you are and for living your destiny! The health of your body, mind and emotions is critical to your ability to move through life in an empowered way, to max out your potential and share your authentic gifts, passion and creative genius with the world. The alchemy happens from the inside out!

Let's start the Journey to Optimal Health and Well-Being!

"The journey of a thousand miles must begin with a single step."  Lao-tzu, the Way of Lao-tzu

The first step on your journey begins with YOU... a DREAM,  and the desire and will to change in order to achieve your DREAM.    

 I will take the guesswork out of how to achieve that  dream by helping you create the DREAM TEAM and the road map you need to get there.  During our sessions, we will work together to discover the etiology of what you wish to alchemize, define your priorities, set goals, and begin to take the steps required to reach them.  

Sessions can easily be held via Phone, Zoom, or Skype. 

Ready to take that next step?

Schedule a 30-minute complementary consultation to discuss your health, weight loss and life goals, and give you an opportunity to learn more about Inner Alchemy Program specifics, to determine if Inner Alchemy is right for you.

Contact betsy@inneralchemy8.com to schedule your session today!

Enjoy the Benefits

Look Better!

Lose weight, Shed bodyfat, Build muscle, Shape your body, Improve posture, Improve movement grace and efficiency 

Feel Better!

 Relieve Stress, Increase energy, Enhance Relaxation, Erase Pain and Rehabilitate injuries with the MELT Method, Achieve Vibrant Health, Gain Vitality

Function Better!

Move better, and perform at your peak in your Sport, Maximize your daily strength and endurance, Improve your Work performance and go home feeling fresh, Dance up a storm, Improve your digestion, nutrition and eating habits. Enhance your Libido!

Live Better!

Identify the archetypal patterns that are keeping you stuck and learn how to transform the lead in your life into gold.  Discover your life purpose, and gain inspiration and the tools to max out your potential and transform your fate into destiny!