Feel Better... Move Better Now! MELT away pain and imbalance to stay active, healthy and pain-free for life!
Discover how to treat your body for pain and imbalance. MELT techniques utilize specialized rollers and balls to balance the nervous system and erase the physical and emotional stress that gets stuck in your connective tissue, which leads to chronic pain
§Improve BODY SENSE and the ability to sense your body from the inside to embody a feeling of innerness, alignment and balance.
§REHYDRATE your connective tissue for enhanced joint stability, mobility and ease of movement.
§RELEASE compression in the neck and low back.
§REBALANCE the nervous system and enhance your body's natural ability to restore and heal itself.
§RELIEVE common issues like bloating, weight gain, cellulite, headaches, insomnia... and more!
§REINTEGRATE proper muscle timing and REPATTERN movements to achieve movement and whole body efficiency for optimal performance and results from your workouts!
MELT On Demand Offers Self-Care Anywhere™
Get streaming access to our entire catalogue of self-treatment videos on your computer or smartphone or tablet. Featuring customized treatments and streaming classes for MELTers of all ages and levels, MELT On Demand has the videos you need to achieve your desired results. New MELTers will appreciate our Getting Started videos, which provide a streamlined process for learning how to MELT, one video tutorial at a time. Experienced MELTers will elevate their practice by choosing from a variety of sequences, custom maps, classes, and programs. Use MELT to reduce pain, improve performance, and enhance your active lifestyle!
Contact Me for more information about MELT or to schedule a session!